My Story

How to ask for help during a suicidal crisis.

Tips for Talking About How You’re Feeling

Talking about your emotions and suicidal thoughts step-by-step.

My Story

Dealing with bullying and trauma in your life.

Advice for Talking about Suicide

Finding something you love to help you open up about your feelings.

My Story

Making it through a suicidal crisis: fighting to stay alive.

Navigating Suicidal Crisis

Cyberbullying, suicidal crises, and fighting for your life: ground yourself and talk to others.

Advice for Talking about Suicide

How to deal with the stigma around talking about suicide and mental health.

My Story

Experiencing suicidal thoughts: asking your parents for help.

Navigating Suicidal Crisis

Using a support system outside your family to get through a suicidal crisis.